Game meat, beefalo, composite of cuts, cooked, roasted vs Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled has more protein. Game meat, beefalo, composite of cuts, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Game meat, beefalo, composite of cuts, cooked, roasted | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled |
|---|---|---|
| Calories | 188.1 kcal | 188.0 kcal |
| Protein | 30.7 g | 30.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.2 g |