Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt vs Squash, winter, acorn, cooked, baked, with salt
Squash, winter, acorn, cooked, baked, with salt has more fiber. Squash, winter, acorn, cooked, baked, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Squash, winter, acorn, cooked, baked, with salt |
|---|---|---|
| Calories | 55.9 kcal | 56.0 kcal |
| Protein | 0.7 g | 1.1 g |
| Carbohydrates | 14.3 g | 14.6 g |
| Fiber | 2.9 g | 4.4 g |
| Fat | 0.3 g | 0.1 g |