Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised vs Game meat, bear, cooked, simmered
Game meat, bear, cooked, simmered has more calories. Game meat, bear, cooked, simmered has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised | Game meat, bear, cooked, simmered |
|---|---|---|
| Calories | 256.0 kcal | 258.1 kcal |
| Protein | 30.4 g | 32.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.0 g | 13.4 g |