Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised vs Veal, variety meats and by-products, pancreas, cooked, braised
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised has more protein. Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised | Veal, variety meats and by-products, pancreas, cooked, braised |
|---|---|---|
| Calories | 256.0 kcal | 255.7 kcal |
| Protein | 30.4 g | 29.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.0 g | 14.6 g |