Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw vs Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw has more calories. Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw |
|---|---|---|
| Calories | 273.0 kcal | 272.5 kcal |
| Protein | 16.6 g | 16.2 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.9 g | 22.9 g |