Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised vs Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has more calories. Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised | Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
|---|---|---|
| Calories | 262.9 kcal | 265.0 kcal |
| Protein | 31.4 g | 30.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.4 g | 15.2 g |