Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw has more calories. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw |
|---|---|---|
| Calories | 341.8 kcal | 345.0 kcal |
| Protein | 15.3 g | 15.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 30.7 g | 31.3 g |