Lima beans, immature seeds, frozen, baby, unprepared vs Potatoes, microwaved, cooked, in skin, skin with salt
Potatoes, microwaved, cooked, in skin, skin with salt has more carbohydrates. Lima beans, immature seeds, frozen, baby, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Lima beans, immature seeds, frozen, baby, unprepared | Potatoes, microwaved, cooked, in skin, skin with salt |
|---|---|---|
| Calories | 132.0 kcal | 132.0 kcal |
| Protein | 7.6 g | 4.4 g |
| Carbohydrates | 25.1 g | 29.6 g |
| Fiber | 6.0 g | 5.5 g |
| Fat | 0.4 g | 0.1 g |