Lima beans, large, mature seeds, raw vs Beans, black turtle, mature seeds, raw
Lima beans, large, mature seeds, raw has more fiber. Beans, black turtle, mature seeds, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lima beans, large, mature seeds, raw | Beans, black turtle, mature seeds, raw |
|---|---|---|
| Calories | 338.0 kcal | 339.0 kcal |
| Protein | 21.5 g | 21.2 g |
| Carbohydrates | 63.4 g | 63.2 g |
| Fiber | 19.0 g | 15.5 g |
| Fat | 0.7 g | 0.9 g |