Mollusks, snail, raw vs Fish, whiting, mixed species, raw
Fish, whiting, mixed species, raw has more protein. Mollusks, snail, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mollusks, snail, raw | Fish, whiting, mixed species, raw |
|---|---|---|
| Calories | 90.1 kcal | 90.1 kcal |
| Protein | 16.1 g | 18.3 g |
| Carbohydrates | 2.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.4 g | 1.3 g |