Muffins, English, whole-wheat vs Bread, reduced-calorie, white
Bread, reduced-calorie, white has more calories. Bread, reduced-calorie, white has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Muffins, English, whole-wheat | Bread, reduced-calorie, white |
|---|---|---|
| Calories | 202.9 kcal | 207.0 kcal |
| Protein | 8.8 g | 8.7 g |
| Carbohydrates | 40.4 g | 44.3 g |
| Fiber | 6.7 g | 9.7 g |
| Fat | 2.1 g | 2.5 g |