Muffins, oat bran vs Rolls, dinner, wheat
Rolls, dinner, wheat has more calories. Muffins, oat bran has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Muffins, oat bran | Rolls, dinner, wheat |
|---|---|---|
| Calories | 270.1 kcal | 272.5 kcal |
| Protein | 7.0 g | 8.6 g |
| Carbohydrates | 48.3 g | 46.0 g |
| Fiber | 4.6 g | 3.8 g |
| Fat | 7.4 g | 6.3 g |