Mushrooms, portabella, exposed to ultraviolet light, grilled vs Turnip greens, frozen, cooked, boiled, drained, with salt
Turnip greens, frozen, cooked, boiled, drained, with salt has more fiber. Turnip greens, frozen, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, portabella, exposed to ultraviolet light, grilled | Turnip greens, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 29.0 kcal | 29.0 kcal |
| Protein | 3.3 g | 3.4 g |
| Carbohydrates | 4.4 g | 5.0 g |
| Fiber | 2.2 g | 3.4 g |
| Fat | 0.6 g | 0.4 g |