Nuts, acorn flour, full fat vs Nuts, walnuts, glazed
Nuts, acorn flour, full fat has more carbohydrates. Nuts, walnuts, glazed has more fat. Values are per 100 g.
| Nutrient per 100 g | Nuts, acorn flour, full fat | Nuts, walnuts, glazed |
|---|---|---|
| Calories | 501.9 kcal | 499.5 kcal |
| Protein | 7.5 g | 8.3 g |
| Carbohydrates | 54.6 g | 47.6 g |
| Fiber | - | 3.6 g |
| Fat | 30.2 g | 35.7 g |