Nuts, cashew nuts, dry roasted, with salt added vs Nuts, beechnuts, dried
Nuts, cashew nuts, dry roasted, with salt added has more protein. Nuts, beechnuts, dried has more fat. Values are per 100 g.
| Nutrient per 100 g | Nuts, cashew nuts, dry roasted, with salt added | Nuts, beechnuts, dried |
|---|---|---|
| Calories | 574.0 kcal | 576.0 kcal |
| Protein | 15.3 g | 6.2 g |
| Carbohydrates | 32.7 g | 33.5 g |
| Fiber | 3.0 g | - |
| Fat | 46.4 g | 50.0 g |