Olives, ripe, canned (small-extra large) vs Avocados, raw, Florida
Avocados, raw, Florida has more fiber. Avocados, raw, Florida has more calories. Values are per 100 g.
| Nutrient per 100 g | Olives, ripe, canned (small-extra large) | Avocados, raw, Florida |
|---|---|---|
| Calories | 115.9 kcal | 119.7 kcal |
| Protein | 0.8 g | 2.2 g |
| Carbohydrates | 6.0 g | 7.8 g |
| Fiber | 1.6 g | 5.6 g |
| Fat | 10.9 g | 10.1 g |