Onions, frozen, chopped, cooked, boiled, drained, without salt vs Turnips, raw
Onions, frozen, chopped, cooked, boiled, drained, without salt has more carbohydrates. Turnips, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Onions, frozen, chopped, cooked, boiled, drained, without salt | Turnips, raw |
|---|---|---|
| Calories | 28.0 kcal | 28.0 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrates | 6.6 g | 6.4 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |