Ostrich, inside leg, raw vs Game meat, elk, raw
Game meat, elk, raw has more protein. Ostrich, inside leg, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Ostrich, inside leg, raw | Game meat, elk, raw |
|---|---|---|
| Calories | 111.0 kcal | 110.9 kcal |
| Protein | 22.4 g | 23.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.7 g | 1.4 g |