Pears, raw, red anjou vs Kiwifruit, green, raw
Pears, raw, red anjou has more calories. Kiwifruit, green, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pears, raw, red anjou | Kiwifruit, green, raw |
|---|---|---|
| Calories | 62.0 kcal | 61.0 kcal |
| Protein | 0.3 g | 1.1 g |
| Carbohydrates | 14.9 g | 14.7 g |
| Fiber | 3.0 g | 3.0 g |
| Fat | 0.1 g | 0.5 g |