Pineapple, canned, heavy syrup pack, solids and liquids vs Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Pineapple, canned, heavy syrup pack, solids and liquids has more calories. Pineapple, canned, heavy syrup pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pineapple, canned, heavy syrup pack, solids and liquids | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 77.9 kcal | 76.2 kcal |
| Protein | 0.3 g | 0.5 g |
| Carbohydrates | 20.2 g | 19.6 g |
| Fiber | 0.8 g | 0.6 g |
| Fat | 0.1 g | 0.1 g |