Pineapple, canned, water pack, solids and liquids vs Grapefruit, raw, pink and red and white, all areas
Grapefruit, raw, pink and red and white, all areas has more fiber. Pineapple, canned, water pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pineapple, canned, water pack, solids and liquids | Grapefruit, raw, pink and red and white, all areas |
|---|---|---|
| Calories | 32.0 kcal | 32.0 kcal |
| Protein | 0.4 g | 0.6 g |
| Carbohydrates | 8.3 g | 8.1 g |
| Fiber | 0.8 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |