Pineapple, canned, water pack, solids and liquids vs Grapefruit, raw, white, Florida
Grapefruit, raw, white, Florida has more protein. Pineapple, canned, water pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pineapple, canned, water pack, solids and liquids | Grapefruit, raw, white, Florida |
|---|---|---|
| Calories | 32.0 kcal | 32.0 kcal |
| Protein | 0.4 g | 0.6 g |
| Carbohydrates | 8.3 g | 8.2 g |
| Fiber | 0.8 g | - |
| Fat | 0.1 g | 0.1 g |