Pineapple, frozen, chunks, sweetened vs Grapes, red, seedless, raw
Pineapple, frozen, chunks, sweetened has more carbohydrates. Grapes, red, seedless, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pineapple, frozen, chunks, sweetened | Grapes, red, seedless, raw |
|---|---|---|
| Calories | 86.0 kcal | 85.9 kcal |
| Protein | 0.4 g | 0.9 g |
| Carbohydrates | 22.2 g | 20.2 g |
| Fiber | 1.1 g | - |
| Fat | 0.1 g | 0.2 g |