Pork, cured, ham, boneless, extra lean and regular, unheated vs Veal, rib, separable lean and fat, raw
Pork, cured, ham, boneless, extra lean and regular, unheated has more carbohydrates. Veal, rib, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, boneless, extra lean and regular, unheated | Veal, rib, separable lean and fat, raw |
|---|---|---|
| Calories | 162.0 kcal | 162.0 kcal |
| Protein | 18.3 g | 18.9 g |
| Carbohydrates | 2.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.4 g | 9.0 g |