MicroNutritiousPrecision Food & Nutrient Analytics

Pork, cured, ham, boneless, extra lean and regular, unheated vs Veal, rib, separable lean and fat, raw

Pork, cured, ham, boneless, extra lean and regular, unheated has more carbohydrates. Veal, rib, separable lean and fat, raw has more fat. Values are per 100 g.

Nutrient per 100 gPork, cured, ham, boneless, extra lean and regular, unheatedVeal, rib, separable lean and fat, raw
Calories162.0 kcal162.0 kcal
Protein18.3 g18.9 g
Carbohydrates2.3 g0.0 g
Fiber0.0 g0.0 g
Fat8.4 g9.0 g