MicroNutritiousPrecision Food & Nutrient Analytics

Pork, cured, ham, slice, bone-in, separable lean only, unheated vs Veal, variety meats and by-products, spleen, cooked, braised

Pork, cured, ham, slice, bone-in, separable lean only, unheated has more calories. Pork, cured, ham, slice, bone-in, separable lean only, unheated has more fat. Values are per 100 g.

Nutrient per 100 gPork, cured, ham, slice, bone-in, separable lean only, unheatedVeal, variety meats and by-products, spleen, cooked, braised
Calories129.8 kcal129.1 kcal
Protein24.4 g24.1 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat3.6 g2.9 g