Pork, fresh, composite of separable fat, with added solution, raw vs Beef, Australian, imported, grass-fed, external fat, raw
Beef, Australian, imported, grass-fed, external fat, raw has more protein. Beef, Australian, imported, grass-fed, external fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, composite of separable fat, with added solution, raw | Beef, Australian, imported, grass-fed, external fat, raw |
|---|---|---|
| Calories | 508.0 kcal | 509.1 kcal |
| Protein | 9.3 g | 11.3 g |
| Carbohydrates | 0.0 g | 0.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 52.3 g | 51.4 g |