Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted vs Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more protein. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
|---|---|---|
| Calories | 358.5 kcal | 358.5 kcal |
| Protein | 21.8 g | 23.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 29.5 g | 28.5 g |