MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted vs Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has more fat. Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roastedBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Calories219.0 kcal219.0 kcal
Protein29.2 g29.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat11.4 g10.5 g