Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled vs Chicken, broilers or fryers, meat only, cooked, roasted
Chicken, broilers or fryers, meat only, cooked, roasted has more protein. Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled | Chicken, broilers or fryers, meat only, cooked, roasted |
|---|---|---|
| Calories | 190.0 kcal | 190.0 kcal |
| Protein | 28.4 g | 28.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.4 g |