Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled vs Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled has more calories. Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled | Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted |
|---|---|---|
| Calories | 168.7 kcal | 168.0 kcal |
| Protein | 29.0 g | 29.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.0 g | 5.6 g |