MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted vs Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted has more calories. Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roastedLamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Calories317.9 kcal315.0 kcal
Protein23.5 g23.4 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat24.0 g23.9 g