Pork, fresh, variety meats and by-products, kidneys, cooked, braised vs Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled has more calories. Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled has more protein. Values are per 100 g.