Pork, fresh, variety meats and by-products, mechanically separated, raw vs Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Pork, fresh, variety meats and by-products, mechanically separated, raw has more calories. Lamb, New Zealand, imported, loin chop, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, mechanically separated, raw | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw |
|---|---|---|
| Calories | 303.5 kcal | 298.0 kcal |
| Protein | 15.0 g | 15.4 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 26.5 g | 26.2 g |