Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt vs Onion rings, breaded, par fried, frozen, prepared, heated in oven
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt has more calories. Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Onion rings, breaded, par fried, frozen, prepared, heated in oven |
|---|---|---|
| Calories | 332.2 kcal | 288.0 kcal |
| Protein | 3.5 g | 4.5 g |
| Carbohydrates | 39.7 g | 36.3 g |
| Fiber | 3.2 g | 2.4 g |
| Fat | 18.7 g | 14.4 g |