Pumpkin flowers, cooked, boiled, drained, without salt vs Tomatoes, yellow, raw
Pumpkin flowers, cooked, boiled, drained, without salt has more carbohydrates. Pumpkin flowers, cooked, boiled, drained, without salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Pumpkin flowers, cooked, boiled, drained, without salt | Tomatoes, yellow, raw |
|---|---|---|
| Calories | 15.1 kcal | 15.1 kcal |
| Protein | 1.1 g | 1.0 g |
| Carbohydrates | 3.3 g | 3.0 g |
| Fiber | 0.9 g | 0.7 g |
| Fat | 0.1 g | 0.3 g |