Refried beans, canned, traditional style vs Beans, black turtle, mature seeds, canned
Beans, black turtle, mature seeds, canned has more fiber. Beans, black turtle, mature seeds, canned has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Refried beans, canned, traditional style | Beans, black turtle, mature seeds, canned |
|---|---|---|
| Calories | 90.6 kcal | 90.8 kcal |
| Protein | 5.0 g | 6.0 g |
| Carbohydrates | 13.6 g | 16.6 g |
| Fiber | 3.7 g | 6.9 g |
| Fat | 2.0 g | 0.3 g |