Rice, brown, parboiled, dry, UNCLE BEN'S vs Rice, black, unenriched, raw
Rice, brown, parboiled, dry, UNCLE BEN'S has more carbohydrates. Rice, black, unenriched, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Rice, brown, parboiled, dry, UNCLE BEN'S | Rice, black, unenriched, raw |
|---|---|---|
| Calories | 370.5 kcal | 370.0 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 78.7 g | 77.2 g |
| Fiber | 3.5 g | 4.2 g |
| Fat | 2.8 g | 3.4 g |