Soybeans, mature seeds, sprouted, cooked, stir-fried vs Soybeans, mature seeds, sprouted, raw
Soybeans, mature seeds, sprouted, cooked, stir-fried has more calories. Soybeans, mature seeds, sprouted, cooked, stir-fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Soybeans, mature seeds, sprouted, cooked, stir-fried | Soybeans, mature seeds, sprouted, raw |
|---|---|---|
| Calories | 125.0 kcal | 121.9 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 9.4 g | 9.6 g |
| Fiber | 0.8 g | 1.1 g |
| Fat | 7.1 g | 6.7 g |