MicroNutritiousPrecision Food & Nutrient Analytics

Squash, summer, all varieties, cooked, boiled, drained, with salt vs Squash, summer, all varieties, cooked, boiled, drained, without salt

Squash, summer, all varieties, cooked, boiled, drained, without salt has more calories. Values are per 100 g.

Nutrient per 100 gSquash, summer, all varieties, cooked, boiled, drained, with saltSquash, summer, all varieties, cooked, boiled, drained, without salt
Calories20.0 kcal20.1 kcal
Protein0.9 g0.9 g
Carbohydrates4.3 g4.3 g
Fiber1.4 g1.4 g
Fat0.3 g0.3 g