Squash, summer, crookneck and straightneck, raw vs Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt has more calories. Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, crookneck and straightneck, raw | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 19.0 kcal | 19.4 kcal |
| Protein | 1.0 g | 1.0 g |
| Carbohydrates | 3.9 g | 3.8 g |
| Fiber | 1.0 g | 1.1 g |
| Fat | 0.3 g | 0.4 g |