Squash, winter, hubbard, baked, without salt vs Artichokes, (globe or french), cooked, boiled, drained, with salt
Artichokes, (globe or french), cooked, boiled, drained, with salt has more fiber. Artichokes, (globe or french), cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, winter, hubbard, baked, without salt | Artichokes, (globe or french), cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 50.0 kcal | 50.4 kcal |
| Protein | 2.5 g | 2.9 g |
| Carbohydrates | 10.8 g | 11.4 g |
| Fiber | 4.9 g | 5.7 g |
| Fat | 0.6 g | 0.3 g |