Squash, winter, spaghetti, raw vs Beets, canned, drained solids
Squash, winter, spaghetti, raw has more fat. Beets, canned, drained solids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Squash, winter, spaghetti, raw | Beets, canned, drained solids |
|---|---|---|
| Calories | 31.1 kcal | 31.3 kcal |
| Protein | 0.6 g | 0.9 g |
| Carbohydrates | 6.9 g | 7.2 g |
| Fiber | 1.5 g | 1.8 g |
| Fat | 0.6 g | 0.1 g |