Sugar-apples, (sweetsop), raw vs Blackberries, canned, heavy syrup, solids and liquids
Sugar-apples, (sweetsop), raw has more calories. Sugar-apples, (sweetsop), raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Sugar-apples, (sweetsop), raw | Blackberries, canned, heavy syrup, solids and liquids |
|---|---|---|
| Calories | 93.9 kcal | 92.0 kcal |
| Protein | 2.1 g | 1.3 g |
| Carbohydrates | 23.6 g | 23.1 g |
| Fiber | 4.4 g | 3.4 g |
| Fat | 0.3 g | 0.1 g |