Sweet potato leaves, raw vs Brussels sprouts, frozen, cooked, boiled, drained, without salt
Sweet potato leaves, raw has more fiber. Brussels sprouts, frozen, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Sweet potato leaves, raw | Brussels sprouts, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 41.8 kcal | 42.0 kcal |
| Protein | 2.5 g | 3.6 g |
| Carbohydrates | 8.8 g | 8.3 g |
| Fiber | 5.3 g | 4.1 g |
| Fat | 0.5 g | 0.4 g |