Tamarinds, raw vs Raspberry juice concentrate
Tamarinds, raw has more calories. Tamarinds, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Tamarinds, raw | Raspberry juice concentrate |
|---|---|---|
| Calories | 239.0 kcal | 220.8 kcal |
| Protein | 2.8 g | 3.0 g |
| Carbohydrates | 62.5 g | 53.2 g |
| Fiber | 5.1 g | 1.1 g |
| Fat | 0.6 g | 1.3 g |