Taro shoots, cooked, without salt vs Taro, shoots, cooked, with salt
Taro shoots, cooked, without salt has more calories. Taro shoots, cooked, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Taro shoots, cooked, without salt | Taro, shoots, cooked, with salt |
|---|---|---|
| Calories | 14.1 kcal | 13.9 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 3.2 g | 3.2 g |
| Fiber | - | - |
| Fat | 0.1 g | 0.1 g |