Udi's, Gluten Free, Whole Grain Dinner Rolls vs Bread, paratha, whole wheat, commercially prepared, frozen
Udi's, Gluten Free, Whole Grain Dinner Rolls has more protein. Udi's, Gluten Free, Whole Grain Dinner Rolls has more calories. Values are per 100 g.
| Nutrient per 100 g | Udi's, Gluten Free, Whole Grain Dinner Rolls | Bread, paratha, whole wheat, commercially prepared, frozen |
|---|---|---|
| Calories | 329.8 kcal | 326.0 kcal |
| Protein | 11.8 g | 6.4 g |
| Carbohydrates | 44.3 g | 45.4 g |
| Fiber | 11.2 g | 9.6 g |
| Fat | 11.6 g | 13.2 g |