Veal, shank (fore and hind), separable lean and fat, raw vs Chicken, roasting, dark meat, meat only, raw
Veal, shank (fore and hind), separable lean and fat, raw has more protein. Chicken, roasting, dark meat, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Veal, shank (fore and hind), separable lean and fat, raw | Chicken, roasting, dark meat, meat only, raw |
|---|---|---|
| Calories | 113.0 kcal | 113.0 kcal |
| Protein | 19.2 g | 18.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 3.5 g | 3.6 g |