Veal, shank, separable lean only, raw vs Lamb, variety meats and by-products, lungs, raw
Veal, shank, separable lean only, raw has more protein. Lamb, variety meats and by-products, lungs, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Veal, shank, separable lean only, raw | Lamb, variety meats and by-products, lungs, raw |
|---|---|---|
| Calories | 94.0 kcal | 94.9 kcal |
| Protein | 19.8 g | 16.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.6 g | 2.6 g |