Vegetables, mixed, canned, solids and liquids vs Drumstick pods, cooked, boiled, drained, without salt
Drumstick pods, cooked, boiled, drained, without salt has more carbohydrates. Drumstick pods, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Vegetables, mixed, canned, solids and liquids | Drumstick pods, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 36.0 kcal | 36.1 kcal |
| Protein | 1.4 g | 2.1 g |
| Carbohydrates | 7.1 g | 8.2 g |
| Fiber | 3.8 g | 4.2 g |
| Fat | 0.3 g | 0.2 g |